SUCCESS STORIESExceptional feats of strength, endurance, discipline and willpower from our amazing clients.
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Nadia El-Awady
We started working together after I had a shoulder operation and I was finding it difficult to keep it from hurting during gym classes. I needed to strengthen my shoulder without injuring it. I was hoping you could help me with that. Achievements:
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KErry Berry
I had worked hard to recover and return to some level of physical activity following spinal surgery but reached a point where I couldn’t progress any further. Achievements:
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Karen Malin
I was unsure if you would understand my objectives and thought maybe you would see these as pointless at my age. However, you never questioned what I wanted and have facilitated incredible improvements to my strength and agility. Achievements:
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Jane Suggitt
You work to my ability and remind me that I am not going to get bulky (and laugh at me). Every 4 week programme is different we build within the 4 weeks so I don’t get bored and can work other muscles. You are easy going and over time it has become less daunting and I don’t feel embarrassed doing the workouts." Achievements:
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Alfred Weiss
You got the balance right at the start given I was total novice: the workouts were hard enough that it felt challenging and so I felt that I was getting the benefit and learning about how to work with free weights/strength training, without being so hard it was off putting and I didn’t want to do it anymore. Achievements:
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KelLy Davis
You just put me at ease with a workout that as manageable and took into account my various restrictions/ailments. You have a friendly personality and I felt you gave me encouragement and pushed me just enough. Achievements:
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Adeeb DHallai
Never really enjoyed going to the gym and was apprehensive about being judged for being so unfit. I was also worried that I’d get bored with the repetitiveness of gym based exercise or any kind of personal training in Leeds. Achievements:
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Stuart Berry
I thought I was fit and got a shock. Didn’t think I needed help. Working with Tom made me realise I wasn’t fit and the importance of having the discipline to exercise was important. Tom has always been diligent and attentive to my individual training needs. He coaches in a fun and informative way despite my moans and groans. I would recommend him to anyone." Achievements:
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David Encell
I didn't trust my own ability to maintain commitment to a regular routine given other pressures at the time. What I liked about working with Tom is that he's pushing me as far as possible with a no pressure approach set against a view that unless I was prepared to commit to at least 2 sessions per week, the benefits would be minimal. The achievements below speak for themselves." Achievements:
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