PERSONAL TRAINING IN LEEDS

When it comes to Personal Training in Leeds, Tom has over 15 years of experience in the fitness field, putting him in a prime position to offer a premium approach to Personal Training within Leeds and the surrounding area. 

Tom always aims to ensure that each and every training session is fun and unique; he believes in working out hard while having a laugh to help make his sessions more enjoyable.

Online Fitness And Nutrition Coaching

Online personal training provides a unique opportunity for people on a tight schedule, with frequent travel needs or when you need to stay home with your kids and family.

Online Personal Training is delivered purely online, but it offers all the benefits of working on your fitness goals with an expert coach. Based on your current fitness levels, lifestyle requirements and training environment you'll receive a fully tailor designed fitness plan that includes nutrition coaching to help you get into shape.

NEurotyping

Neurotyping is an added skill-set in Tom's coaching arsenal to better understand you and your body in its uniqueness. The concept of neurotyping was created by Coach Christian Thibaudeau. The aim is to use your individual neurological profile to better design your optimal training, nutrition and lifestyle plan.

Qualified coaches, like Tom can use a personality assessment to evaluate your brain's chemistry traits and advise on the plan best suited for your body to achieve the results you desire.

Join the free 10-day Online Challenge!

Do you feel ready to reach your potential but still unsure if online training is the way to get there? While I provide personal training in Leeds, I also offer online training services for those who need ultimate flexibility in their fitness plan. Join the 10-day challenge to learn how the system works, understand nutrition and strength training and find out if we're a good fit for each other. If you decide to work with me, that's great! If not, that's cool too!

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Company Mission

Tom aims to offer an approach to Personal Training in Leeds that is fun, unique and accessible to all.

With his light-hearted and customisable approach to Personal Training, Tom is able to make working out and getting in shape something that you look forward to, rather than dread.

Thanks to his flexible approach to fitness, including Hybrid and Online Training, Tom is able to offer support regardless of whether you have time for a Face-to-Face appointment, guiding you through your on-going Personal Training needs.

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