Your body has an amazing built-in detox system to help battle toxins. But the fact is, our environment is teeming with potentially harmful chemicals.
They can be found almost everywhere, including:
What you put IN your body,
What you put ON your body,
What you live with in your home, and
What you feed your mind.
When you total it all together, it can be a lot for your system to handle. Taking stock of your toxic load – and reducing it as much as possible – can be a major step in improving your wellness.
This guide will bring awareness around the toxins you may be exposed to, and help you reduce it wherever possible.
